Monthly Archives: March 2012


Life’s Sweeter with Fewer Sugary Drinks

Sugary drinks, few of which have any nutritional value, account for half of all added sugars in the average American diet. Research has demonstrated a … Continue reading

Eating Healthy      


Is There a Local Food Movement in Your Own Backyard?

If you’re someone who cares a lot about how the world eats, every once in a while you’ve got to sit down at the table … Continue reading

Eating Healthy Healthy Lifestyle      


Americans Waste More Than 40% of the Food We Produce

With wasted food coming in at an annual cost of more than $100 billion, it’s outrageous that food prices and the number of Americans without … Continue reading

Eating Healthy   


The Power of Chocolate Milk

Post workout, one of the best recovery drinks is a glass of chocolate milk. No kidding! Up to an hour after an intense workout, a … Continue reading

Healthy Lifestyle