Losing It
I’ve never been grossly overweight, but I have wanted to lose 20 pounds or more for several years now. I’d lose a pound, get excited … Continue reading
I’ve never been grossly overweight, but I have wanted to lose 20 pounds or more for several years now. I’d lose a pound, get excited … Continue reading
What’s one way to find out whether you really need something? Well, you could throw it away and see if you miss it! Surprisingly, in … Continue reading
Once upon a time in the not too distant past, the weekly task of shopping for household needs was something of a burden. A duty … Continue reading
Stop what you’re doing! Everyone take note! Here it is! We have the ONE TRUE way to be healthy! If you do exactly as WE … Continue reading
Sugary drinks, few of which have any nutritional value, account for half of all added sugars in the average American diet. Research has demonstrated a … Continue reading
If you’re someone who cares a lot about how the world eats, every once in a while you’ve got to sit down at the table … Continue reading
With wasted food coming in at an annual cost of more than $100 billion, it’s outrageous that food prices and the number of Americans without … Continue reading
Post workout, one of the best recovery drinks is a glass of chocolate milk. No kidding! Up to an hour after an intense workout, a … Continue reading
Food Day—October 24, 2011 The foods we choose to eat each day have a huge impact on our long-term health and well-being. We all know … Continue reading
It is generally accepted that health doesn’t just miraculously appear. Rather, it is the end result of a process that begins at the cellular level … Continue reading