Tag Archives: Sleep

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Want Help with Weight Loss? Try Some Vitamin ZZZZZs

Don’t you wish you could just close your eyes and wake up weighing less? As a life-long dieter, this has been my wish. Few things … Continue reading

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Sleep, Calories and Weight

Much has been written about the connection between being overweight and burning fewer calories than are consumed. This connection can be viewed as part of … Continue reading

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