Move Quickly, More Efficiently with Mobility Training
I recently attended an exercise seminar on functional training, where the instructor told a story about one of his clients. The client was an 87-year-old … Continue reading
Tag Archives: Training
Red Light, STRETCH! Green Light, GO!
On any given day, how much time do you spend in the car, on a bus, on the train or on a plane? How does … Continue reading
Good Posture is Key to Overall Health
How is your posture? I would be willing to bet that as you are sitting and reading this at your computer, you are either leaning … Continue reading
Use Your Potential and Pursue Your Passion
At MannaFest 2012, in Ft. Worth, TX, we had the pleasure of hearing a few words from Steve Edwards, Extreme Marathon Runner and Team MannatechSM … Continue reading